Anxiety among High Achieving Black and Brown Women
This group is designed to support Black, Brown, Afro-Latina, Caribbean, African women who are career or high achieving but often feel as though they need to be or do more. These are sometimes women who marry/date men who are not as “successful“ or are but do not have as much drive or their drive looks different.
This group is will be helpful in addressing internal and external struggles in dominant culture and society. The group is structured with goals and objectives but will also take on different paths based on the women who join. You can expect to learn how to: restructure your identity, deal with and present stressors, and create peace. We will touch on relationship and family issues as well.
The group will meet once a week and a 10-week commitment is required.
Women who love too much
This group is designed to support Black, Brown, Indigenous, women and other women of color who consistently engage in toxic relationships with men. Or women who would like to learn if their relationship is toxic or harmful.
This group will be helpful in addressing internal and external struggles that women of color face when dating and in relationships. The group is structured with goals and objectives, but also will take on different paths based on the women who join.
The group will meet once a week and a 10-11-week commitment is required.
We will touch on upbringing and family dynamics.
Non-Black moms of Black Children
This support group is designed for non-Black moms of Black children. This could be White moms, Afro-Hispanic, and Black moms from outside of the US.
This group will be helpful in addressing internal and external struggles that non-Black moms experience because they have Black children or Black partners. The group is structured with goals and objectives but also will take on different paths based on the women who join.
The group will meet once a week and a 10-11 week commitment is required.
We will touch on race relations and ways in which to journey together.
Other group sessions available:
$65 per session
All Group - This group is open to everyone, male and female, and every religious background. This is a great group if you want to grow in various ways. as well as individuals from all ethnic backgrounds and age groups.
New Moms- Moms who are learning the ropes and need support in hanging in there or growing in the ways of mommy-hood
Couples-Transparency will get you far in this group. This group is for couples who desire to grow in their relationship. They want to create ways to love and support each other.
Dialectical Behavioral Therapy (DBT) - THis is a great session that happens twice a week for individuals who have the diagnosis of borderline personality disorder now called borderline, Bipolar, and Narcissistic personality disorder.
Individual Therapy Session
Interested in individual therapy with our Founder Mrs. La’Shay Crayton, MPH, LMSW, Doctoral Student.